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Healthy High Protein Recipes

The best healthy, low-calorie, high-protein recipes to meet your fitness goals. All recipes are quick and simple, perfect for individual meal prepping or even cooking for the whole family. Fitness never tasted so good!

Trending Low-Calorie Recipes

Check out my big-hit recipes that have been favorited time and time again!

  • korean tofu soup in stone pot on stove
    Soondubu Jjigae (Korean Tofu Soup)
  • corn latte in plastic cup
    Healthier Low-Calorie Corn Latte
  • creamy pasta with chicken and bacon on a spoon
    Costco Chicken Bake Pasta
  • orange chicken and orange slices
    Air Fried Orange Chicken
  • scrambled eggs and potatoes with ketchup and ranch
    Scrambled Eggs and Air Fried Potato Hash
  • stacked crunchwrap supreme cross sections
    Crunchwrap Supreme
  • chicken pot pies with puff pastries
    Chicken Pot Pie
  • Air Fried Pizza Rolls

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Fast Food Recipes

Fast food doesn't have to be unhealthy! Make them low-calorie and high-protein right at home.

  • orange chicken and orange slices
    Air Fried Orange Chicken
  • stacked crunchwrap supreme cross sections
    Crunchwrap Supreme
  • chipotle chicken with lime and rice
    Chipotle Chicken
  • filet-o-fish sandwich with bun cheese and tartar sauce
    Air Fried Filet-O-Fish

See more fast food recipes

Air Fryer Recipes

No time for stove top cooking or baking? For these recipes, just throw 'em into the air fryer!

  • orange chicken and orange slices
    Air Fried Orange Chicken
  • scrambled eggs and potatoes with ketchup and ranch
    Scrambled Eggs and Air Fried Potato Hash
  • Air Fried Pizza Rolls
  • filet-o-fish sandwich with bun cheese and tartar sauce
    Air Fried Filet-O-Fish

See more air fryer recipes

Calvin Kang

You might know me as @cooklikeimbook, but I'm Calvin Kang! I started my cooking journey as an athlete, teaching myself how to eat more nutritiously. Now, I’m here to share simple, delicious recipes that make balanced eating easy and fun. Most of my recipes are low in calorie and high protein to make fitness and health more enjoyable. As an online nutrition coach, I love helping others smash their fitness goals. Let’s cook, eat, and level up together! 🍳🔥💪

Learn more about me

Recent Recipes

Find my latest recipes here!

  • korean tofu soup in stone pot on stove
    Soondubu Jjigae (Korean Tofu Soup)
  • corn latte in plastic cup
    Healthier Low-Calorie Corn Latte
  • creamy pasta with chicken and bacon on a spoon
    Costco Chicken Bake Pasta
  • orange chicken and orange slices
    Air Fried Orange Chicken

Recently Updated

I'll always try to improve my recipes, whether by finding new ingredients with better macros or adding new tips and tricks. Check out my updated recipes here!

  • korean tofu soup in stone pot on stove
    Soondubu Jjigae (Korean Tofu Soup)
  • spicy mcchicken with toasted bun and lettuce
    Air Fried Spicy McChicken
  • gochujang chicken with white sauce and lettuce
    Air Fried Gochujang Chicken
  • filet-o-fish sandwich with bun cheese and tartar sauce
    Air Fried Filet-O-Fish

Hi, I'm Calvin!


I started my cooking journey as an athlete, teaching myself how to eat more nutritiously. Now, I’m here to share simple, delicious recipes that make balanced eating easy and fun.

Most of my recipes are low in calorie and high protein to make fitness and health more enjoyable. As an online nutrition coach, I love helping others smash their fitness goals. Let’s cook, eat, and level up together! 🍳🔥💪

More about me

Popular

  • turkey spam musubi assembled
    Protein Spam and Egg Musubi

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